TRANSFORM YOUR DAILY TRAINING ENVIRONMENT

Speed in most sports is not simply a matter of how fast you can run in a straight line. Training speed and agility for sport needs to involve a combination of training methods – just like you do for training strength and power. The Smartspeed Timing System is designed to analyze and improve all components of athletic training – speed, acceleration, reactivity, power and elevation.

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Fundamental Speed & Power
The building blocks for sport speed and an important pre-requisite to being able to produce speed in competition.
Planned Change of Direction
Learn correct techniques for making efficient and fast changes of direction to develop power and strength to movement patterns.
Unplanned Change of Direction
Take your training to the next level and develop your athletes' ability to change speed and direction as quickly as possible in response to stimulus.
Sport Specific Agility
Create highly specific game simulations to stress all the elements of speed, agility, endurance, strategy and team work.
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SMARTSPEED POWER & ACCELERATION TRAINING WITH MIKE YOUNG OF ATHLETIC LAB
Dr. Mike Young from Athletic Lab shares some of his techniques for training explosive power with Smartspeed.
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FOOTBALL AGILITY DRILLS WITH FC BARCELONA & ATLETICO MADRID
Pro teams around the globe use Smartspeed Pro for speed reaction and agility drills incorporating unplanned change of direction for explosive movements. See how FC Barcelona Atletico Madrid have used the grid protocol drill to encourage competition between their players.
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high intensity agility training with team exos & smartspeed
High intensity agility training is just one of the many applications of Smartspeed and Smartjump at EXOS Los Angeles.
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REACTIVE & AGILITY TRAINING WITH SMARTSPEED

Talk to our expert team about our world class Smartspeed timing and training systems that can help drive your athletes further.

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